Wondering where the spark went? Rev up your relationship with these 20 tips!
Welcome to the Challenge
Parenthood, fatigue, monotony, or a loss of the intimate connection to your partner can all contribute to a fizzled libido. To get your groove back, you’ll need to start with a balanced sex “diet” because like food, we need variety to keep us interested and healthy. Imagine a sex-life pyramid containing four groups: intimacy-driven sex, sex that engages our senses, sex for the sake of feeling good, and fantasy sex that flexes our mind muscles.
It is our philosophy that you should regularly be tapping into each of these groups for a healthy, balanced sex life. This idea will guide our Challenge - each day’s assignment will draw from a different group, with the goal of giving you healthier, hotter and more frequent sex.
Of course, giving your relationship a boost takes time, and it takes two. Tell your partner that you’ve signed yourself up for this Challenge, explain that you might have some new tricks up your sleeve this month, and certainly, ask your honey to sign up too! Also, set aside an hour each day to focus on your Challenge assignments.
Worried you can’t make time for sex? Follow these four easy steps:
1. Turn off the TV.
2. Close the computer.
3. Step away from the phone.
4. Turn and face your partner!
Ahhh, there you are.
Now close your eyes, take a deep breath, and just do it – have sex, make love, get it on – and do it tonight!
It is our philosophy that you should regularly be tapping into each of these groups for a healthy, balanced sex life. This idea will guide our Challenge - each day’s assignment will draw from a different group, with the goal of giving you healthier, hotter and more frequent sex.
Of course, giving your relationship a boost takes time, and it takes two. Tell your partner that you’ve signed yourself up for this Challenge, explain that you might have some new tricks up your sleeve this month, and certainly, ask your honey to sign up too! Also, set aside an hour each day to focus on your Challenge assignments.
Worried you can’t make time for sex? Follow these four easy steps:
1. Turn off the TV.
2. Close the computer.
3. Step away from the phone.
4. Turn and face your partner!
Ahhh, there you are.
Now close your eyes, take a deep breath, and just do it – have sex, make love, get it on – and do it tonight!
